Competitive Teams

When our recreational classes just aren't enough for your child, it's time to take the next  step. Our AAU teams ease gymnasts into longer training sessions to prepare for competition, but still allow gymnasts to participate in other activities.  AAU practices up to 6 hours a week.

XCEL is an alternative within USAG competitive program offering flexibility to coaches and gymnasts. The XCEL program allows varying abilities and commitment levels with the opportunity for a rewarding gymnastics experience.  Xcel Team practices up to 12 hours a week.

Once gymnasts master compulsory skills, they advance to the next level, optional competition. Gymnasts highlight their personal strengths and abilities in customized routines.   Optional Team practices 16 hours a week.